Bone broth is a liquid made by simmering bones, often from chicken, beef, or fish, along with vegetables, herbs, and spices. It has gained popularity in recent years due to its health benefits, including improved gut health.

Shilajit is a black, tar-like substance that is found in the mountains of the Himalayas and other parts of Asia. It is composed of plant matter that has been subjected to extreme pressure and heat over millions of years, and is believed to have a range of medicinal properties. In Ayurveda, a traditional system of medicine that originated in India, shilajit is used to treat a variety of health conditions and is considered a "rasayana," or rejuvenating substance.